For Students

overcoming test anxiety nerves

Confidence-Boosting Tips for Nervous Test Takers

Feeling stressed or nervous before a big test like the ACT or SAT is normal. Sometimes normal stress can become test anxiety: a physical, emotional reaction you cannot calm or control. The difference between stress or nerves and test anxiety is one’s ability to calm down and move on. There are a few mental and physical exercises you can perform to reduce test-day nerves and boost your confidence.

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5 Free College Planning Resources

Essays, applications, extracurriculars, GPAs, letters of recommendation, more essays; the college planning and application process is stressful at best and overwhelming at its worst. These five free college planning resources can help you start strong in your preparations for college, or help you re-route if you’re feeling off track and overwhelmed.

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Why Election Day is on a Tuesday

It’s Election Day in the US today. But why are elections held on Tuesdays? And why the second Tuesday in November? The story of our modern election day begins more than 200 years ago at the 1787 Constitutional Convention. Rather, the lack of this convention to set a national voting date.